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Stefanie Vidal
Stefanie Vidal
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Stefanie Vidal
Stefanie Vidal
Home
About
Services
Services
Rates & Insurance
Blog
FAQ
Request an Appointment
Home
About
Folder: Services
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Services
Rates & Insurance
Blog
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Request an Appointment

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Serving clients throughout the Hudson Valley, including Orange County, Dutchess County, Ulster County, Putnam County, and northern Westchester County, NY.

This basket of Italian lavender reminds me of la dolce vita—the art of slowing down, breathing deeply, and letting beauty restore the spirit. In Classical Chinese Medicine, this is the essence of harmony—living in rhythm with nature, nou
As we shift into summer, the body and mind have an opportunity to rebalance. New challenges may arise with change -- changes in routine, temperature, diet, and emotions. The body, in its wisdom, can rebalance, but sometimes it needs a bit of help
It’s a busy Monday here at the clinic!✨ With summer just around the corner and the school year winding down, June tends to fill up fast. If you’ve been thinking about scheduling some time for yourself, now’s the perfect moment to b
Lately, I’ve been reflecting on the ways we communicate—within our families, at work, and with the people we care for. What does it mean to truly listen? To be fully present in a conversation, without needing to fix or respond, but simpl
What if your chronic symptoms… your burnout… your unease… were your body’s way of lovingly showing you where you’ve drifted from your truth? Living in alignment isn’t just a spiritual idea. It’s a physic

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