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Rates & Insurance

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Rates & Insurance

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Nourishing Insights

Gentle reflections and seasonal wisdom to support your healing journey.

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Serving clients throughout the Hudson Valley, including Orange County, Dutchess County, Ulster County, Putnam County, and northern Westchester County, NY.

It’s a busy Monday here at the clinic!✨

With summer just around the corner and the school year winding down, June tends to fill up fast. If you’ve been thinking about scheduling some time for yourself, now’s the perfect moment to b

In just a few days, I’ll be sharing something close to my heart —a new online space where you can learn more about me, the medicine I practice, and how we can work together.

Stay tuned!

Lately, I’ve been reflecting on the ways we communicate—within our families, at work, and with the people we care for.

What does it mean to truly listen?
To be fully present in a conversation, without needing to fix or respond, but simpl

What if your chronic symptoms…
your burnout…
your unease…

were your body’s way of lovingly showing you where you’ve drifted from your truth?

Living in alignment isn’t just a spiritual idea.
It’s a physic

An evening to reconnect, release, and remember the wisdom you carry within.

Join me for an intimate gathering of women—through guided meditation, gentle movement, and heart-opening conversation, we’ll hold space for you to just be.

Satu

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