Compassionate acupuncture in the Hudson Valley, NY

A healing approach that honors your body’s wisdom.

Come home to yourself with care rooted in Chinese Medicine.

A person receiving a cupping therapy session with glass cups on their back, administered by a therapist in a therapeutic room with warm lighting.

If you’re navigating symptoms that don’t seem to resolve, feeling out of sync, or simply ready for a more holistic approach to your health — you’re in the right place.

My practice blends acupuncture, dietary therapy, cupping, gua sha, essential oils, movement, and meditation. Instead of chasing symptoms, I look deeper, exploring the patterns beneath to help your body clearly express what it needs.

Every session is your space to pause, listen, and reconnect, supporting your return to balance.

How Can Acupuncture Support You?

I work with people of all ages and backgrounds, and every treatment is tailored to the individual. My clinical focus includes:

Women’s Health: Cycle regulation, hormonal balance, fertility, IVF/IUI support, prenatal care, postpartum healing, perimenopause

Pain & Orthopedics: Back and neck pain, sciatica, migraines, menstrual pain, arthritis, sports injury, neuropathy

Emotional Health: Anxiety, depression, stress, insomnia, PTSD, addiction, disordered eating

Chronic & Complex Conditions: Fatigue, autoimmune concerns, digestive disorders, hormonal imbalances

Pediatrics: Children navigating sleep, digestion, immunity, and emotional regulation

“I felt taken care of and was always encouraged to consider emotional and spiritual aspects and themes in my life which allowed me to have a truly holistic treatment. I am forever grateful to have worked with her!” — DS

Close-up of a person checking another person's pulse on the wrist.

Services

  • Person receiving acupuncture treatment on their back with several needles inserted into the skin.

    Acupuncture Treatments

    Restore flow, reduce pain, and support the body through gentle, individualized treatments rooted in Classical Chinese Medicine.

  • Pregnant woman in white shirt and jeans gently touching her belly.

    Women’s Health Support

    Care for hormonal shifts, menstrual concerns, fertility, pregnancy, and postpartum with deep attention to your changing body.

  • Cupping therapy being applied to person's back

    Cupping, Gua Sha & Bodywork

    Relieve tension, improve circulation, and support healing through these time-honored, hands-on techniques.

  • Close-up of hands holding an acupuncture needle

    Pediatric Acupuncture

    Gentle, child-centered treatments to support sleep, immunity, digestion, and emotional balance — with non-needle options available.

Request an Appointment

This lineage of medicine views the body as an interconnected whole. It doesn’t separate emotional health from physical symptoms, or short-term relief from long-term transformation.

Classical acupuncture is subtle and powerful. It listens before it acts, treats the root as well as the branch, and works even when other approaches haven’t. Whether you’re seeking clarity, relief, or a sense of homecoming within yourself, this medicine meets you exactly where you are.

Why Classical Acupuncture?

“Healing is not about repairing what is broken. It's about embracing the innate wholeness that has always resided within us.”
— Stefanie Vidal

A woman with curly brown hair, wearing a black top and blue jeans, sits smiling on a wooden bench against a brick and plaster wall.

Meet Your Practitioner

I’m Stefanie, an acupuncturist who deeply believes in your body’s wisdom.

My journey to Classical Chinese Medicine began with my own transformative experiences. Now, I’m honored to help others reconnect with their inherent health, resilience, and vitality.

Based in the heart of the Hudson Valley, I welcome clients from nearby towns —including Cornwall, West Point, Newburgh, Beacon, Poughkeepsie, Hyde Park, New Paltz, Cold Spring, Highland, and surrounding areas.

Kind Words From Patients

  • “Stefanie is such a kindhearted and gentle healer. I saw her once a week for several months to help with my irregular menstrual cycle. She is attentive and a great listener, I always felt very comfortable sharing with her.”

    DS

  • “Acupuncture has always balanced my nerves and brought peace of mind and serenity.”

    AS

  • “Having Stefanie treat me has been pure joy!!! Honestly I hardly feel the needles, she listens to your needs leaving you feeling better than when you went in.”

    FP

  • “I had an amazing experience with Stefanie. From the moment I walked in I felt welcomed and at ease. ”

    JR

  • “Stefanie listens to everything & treats the patient as a whole, not just the symptoms. She made me feel as though I was in a safe space upon our first encounter. After my first treatment, I felt a difference.”

    MM

A woman receiving cupping therapy on her back with multiple cups applied by a therapist.

Ready to Get Started?

Experience thoughtful, personalized care that honors your body’s wisdom.